Upcoming Events, Groups, and Workshops
BY: Elena Makarenko, BA Join me as I talk about common couples’ struggles and how […]
BY: Jason Kniola Spoiler alert: Life does not always go according to plan. When it […]
By: Dr. Ashley michalski Police officers risk their lives on a daily basis, endure countless […]
The surface of our lives is filled with schedules, jobs, relationships, money, habits, to-do lists, […]
“I Can’t Meditate!”: My Journey with Mindfulness Meditation By: Jason Kniola, LMHC, LCAC I had heard stories […]